Finder

Specialises in

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been a therapist working within the NHS, privately and within other organisations for over 8yrs. I work f2f in person, as well as online.

I work with people by helping them to regulate their thoughts, feelings and emotions, so they can leave behind the stress, anxiousness and worry or depression, their mood can lift and they can function and live in a more peaceful happier way, with hope for the future.
They can better understand themselves by becoming more self aware, and leave behind problems and traumas of the past.

Our personal problems can seem unending and impossible to solve, we can feel stuck, and it can feel this way for a very long time. If you find the help that you need despite how hopeless it feels, your life can change, bringing the long hoped for peace and happiness.

Areas of interest

Whatever is worrying or concerning you whether it is Anxiety related:social anxiety, panic disorder, OCD, and PTSD Or related to your mood:Depression and bipolar disorder It could be Trauma and Abuse where you need to address the impact of past trauma, including physical, emotional, or sexual abuse Or you might be experiencing Relationship issues, including divorce, family conflict, and communication problems Maybe it's adjusting to life's transitions - coping with change such as career shifts Or struggling with Grief and Loss: needing support during bereavement and other significant losses. Or Stress and Anger Management help.