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Dr Saifur Rahman

Dr Saifur Rahman

City Psychology Group

Psychology 30063185

https://www.city-psychology.co.uk

 

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT
  • Schema focused therapy
  • Solution Focused Brief Therapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

Dr Saifur Rahman is a UK-trained and HCPC-registered Counselling Psychologist with extensive experience supporting individuals and couples in navigating emotional difficulties and building fulfilling relationships. He specialises in evidence-based therapy and coaching to support clients struggling with anxiety, trauma, low self-worth, relationship challenges, burnout, and cross-cultural identity issues. He is also an experienced Relationship Coach and Growth Mindset Expert.

Areas of interest

Saifur brings an integrative, warm, and collaborative approach to therapy. His work is rooted in neuroscience, psychology and different philosophies while deeply influenced by relational and values-based perspectives. He blends Compassion Focused Therapy, CBT, ACT, and mindfulness with elements of coaching psychology to suit each client's unique goals and cultural background.

He is particularly passionate about working with high-functioning individuals who feel emotionally stuck, those recovering from emotionally draining or toxic relationships, and people seeking meaningful change in their personal or professional lives. He also provides culturally sensitive support to clients from South Asian and immigrant backgrounds.

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