- Fee assured
- Verified account
Specialises in
- Applied Relaxation
- Behaviour Therapy
- Behavioural Activation (BA)
- Behavioural Couples Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive Analytic Therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Contingency Management
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Interpersonal and Social Rhythm Therapy (IPSRT)
- Mindfulness based CBT
- Motivational Enhancement Therapy
- Motivational Interviewing
- Psychotherapy
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Transactional Analysis (TA)
- Trauma focused CBT
About me
Why Choose Mindplace?
- Expert care: Our team of experienced therapists can support a range of mental health and wellbeing needs.
- Convenient access: Get support close to home, at a time that suits you.
- Personalised approach: Individual support to meet your needs.
- Quality care: Evidence-based therapies that have been shown to make a difference.
About us
If you have a Bupa policy or scheme and you're 18 or over, we're here to help.
You can talk to one of our therapists at Mindplace. They offer a range of talking therapies to support your mental health. This includes sessions with a counsellor, psychologist, or cognitive behavioural therapist (also known as CBT) to help with:
- feeling anxious or low
- feeling stressed at work
- struggling with friendships or family relationships
- changes in life that feel hard to cope with
- low self-esteem or confidence
- spotting signs that something isn't right (e.g. emotional or wellbeing concerns)
- understanding types of mental health conditions and what the signs or symptoms might be
- taking care of yourself and learning ways to build resilience
- getting the right support for whatever you're going through
Areas of interest
Psychology; mental health; eating disorders; obesity; depression; mood; low mood; anxiety; workplace; stress; bullying; trauma; attention deficit hyperactivity disorder; ADHD; autism; obsessive compulsive disorder; OCD; acceptance and commitment therapy; ACT; dialectical behaviour therapy; DBT; Post traumatic stress disorder; PTSD; family; couple; pregnancy; parenting; relationship; friendships; behaviour; resilience; grief; loss; support; emotional; emotions; wellbeing; coping; life changes; menopause; cancer; psychology; counselling; psychotherapy; CBT; cognitive behavioural therapy; eye movement desensitisation and reprocessing; EMDR; solution focused
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Oncology
- Pain management