Finder

Specialises in

• Behavioural Activation (BA)
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Kuldeep and I'm a fully BABCP (and EABCT) Accredited CBT Therapist with over 17 years of mental health experience.

As a Therapist, I help people to overcome their Depression and Anxiety Disorders through collaborative introduction of evidence-based techniques. Anxiety disorders I treat include OCD, generalised anxiety disorder, phobias, panic health anxiety and social anxiety. I am also experienced in treating PTSD with CBT, however as a dual trained EMDR Therapist and Narrative Exposure Therapy, I can also offer this intervention to help you to manage and process traumatic events.

In therapy I can draw on additional approaches including ACT and Compassion Focussed Therapy, and as a trained Couple Therapist for Depression, I can help partners to overcome relationship difficulties.

In addition to providing therapy in English, I am fluent in Punjabi and Hindi, and can also offer treatment in these languages.

Areas of interest

PTSD; Health Anxiety; Social Anxiety; Phobias; Stress; Ages 18 Upwards; CBT; EMDR; Narrative Exposure Therapy

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders