Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and welcome to my page. My name is Noor and I am a professionally qualified and experienced counsellor offering online and in-person sessions for 18+ individuals.
I have worked with clients from a diverse range of ages and cultures in various counselling settings over the past eight years. Some of the issues I have experience working with include clients experiencing anxiety, depression, low self-esteem, high sensitivity, neurodivergence, bereavement, loss, domestic violence, relationship issues, phobia, cultural and identity issues, life transitions, and finding meaning.
In my work as a trauma informed and anti-oppressive therapist, I honor the deep connection between mind and body, recognising that individual wellness is intimately tied to the wellness of the systems we are part of- family, community, and society.

With my training, skills, and experience (personal and professional), meeting at regular periods to slow down, and voice your unique challenges, many of my clients experience changes in their well-being, clarity of thoughts, and cultivate a nourishing way of being with their struggles. Making space to explore thoughts, feelings, fantasies, fears, and desires with an attuned professional can bring about awareness which eventually leads to change where needed. The experience of being listened to in a focused way, of being heard, seen, and witnessed can be transformative.

Areas of interest

By setting a regular time with a caring professional, counselling can help you:

-have space and time to work through your problems.

- gain insights into your thoughts and make sense of them.

-address sensitive issues you have kept hidden from others.

-feel better about yourself.

-come to terms with difficult life situations.

-develop self-awareness, and recognize patterns of behaviour that are no longer working for you which can open up alternative choices and possibilities.

-give you the ability to set boundaries for you and others.

-articulate your needs more effectively.

-make sense of life transitions.

-work through painful experiences and past hurts.

-draw more effectively on your own resources.

I am committed to offering an accepting and culturally sensitive space in my practice.

Specialist interests and expertise in the following physical conditions

• Pain management