Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Louise � a BABCP-accredited Cognitive Behavioural Therapist (CBT).
My approach is warm, built on mutual trust, and always paced around your needs.

I offer a safe, supportive space to help you make sense of what you're feeling and gently explore what's been making things feel stuck or harder than they need to be. CBT is a collaborative, practical therapy where we work together to understand patterns like people-pleasing or self-criticism, and build tools to support lasting change.

Life can feel heavy at times � whether it's anxiety, depression, burnout, or low self-esteem. If you're feeling stuck or unsure where to begin, we can figure it out together.

Areas of interest

Anxiety; Depression; Trauma; PTSD; Complex trauma; OCD; Low self-esteem; Relationship issues; Boundaries; Work-related stress; Burnout; Vicarious trauma; CBT for healthcare professionals; Trauma-focused CBT; Children 13+ & Adults