Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a HCPC registered Clinical Psychologist with over 15 years of experience supporting adults, children, families, couples, and carers across a range of mental health services. I work with people facing emotional and psychological challenges, helping them better understand themselves and find ways to move forward.

I offer a warm, non-judgmental space where clients can explore their experiences, including how wider systems such as culture, identity, and societal structures shape their well-being. I recognise the impact of discrimination and marginalisation and aim to create a space that feels inclusive and respectful of each persons unique background.

My therapeutic approach is integrative and flexible, drawing on psychodynamic, relational, and attachment-based models, alongside present-focused therapies like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I am also trained in Eye Movement Desensitisation and Reprocessing (EMDR).Therapy is always tailored to the individuals needs and goals.

I work with people experiencing anxiety, low mood, trauma, PTSD, anger, relationship and identity issues, and life transitions. I also support those seeking deeper self-understanding and personal growth.

I offer therapy both in-person and online, in English or Greek.

Areas of interest

Adults; Anxiety; Depression; PTSD; Trauma; Relationship difficulties; Bereavement; Low self-esteem; Anger, Life Adjustments.

Medical secretaries

• Elena Xenophontos
• 07444 025945
• elena@therapymatrix.co.uk