Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Messenger is a Health and Care Professions Council (HCPC) Registered Psychologist and Chartered Member of the British Psychological Society.

She offers assessment, treatment, consultation and supervision for a wide range of psychological issues. Within her clinical work with clients, Dr Messenger provides effective, evidence-based therapies to adolescents and adults with psychological and mental health problems, such as anxiety, depression, post traumatic stress disorder, phobias and OCD.

She uses an integrative approach to therapy, drawing on a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Mindfulness based techniques.

Areas of interest

Psychological assessment and treatment for adolescents and adults;
Depression;
Anxiety;
Post Traumatic Stress Disorder;
Stress;
Insomnia;
Phobias;
OCD;
Psychosomatic conditions;
CBT;
EMDR;
Mindfulness based techniques;
Acceptance and Commitment Therapy

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders