Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I help people with mental and emotional difficulties make positive changes in their thinking and behaviour.

I offer effective evidence-based therapy to young people and adults with psychological difficulties such as stress, anxiety, depression, post traumatic stress disorder (PTSD), phobias and OCD.

I use an integrative approach to therapy tailored to the individual. I am trained and highly experienced in a wide range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness based approaches and Somatic body based techniques.

I am a Health and Care Professions Council (HCPC) Registered Psychologist and Chartered Member of the British Psychological Society.

Areas of interest

Psychological assessment and treatment for young people and adults;
Depression;
Anxiety;
Post Traumatic Stress Disorder;
Stress;
Insomnia;
Phobias;
OCD;
Psychosomatic conditions;
CBT;
EMDR;
Mindfulness based techniques;
Acceptance and Commitment Therapy

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders

Medical secretaries

• Katy Messenger
• katymessenger@rocketmail.com