Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a highly experienced integrative practitioner, which means I am trained and qualified in a number of therapeutic approaches which enables me to provide a bespoke counselling service tailored to each individual, which provides lasting change.
I work with individuals over the age of 18, and my reputation is built on 25 years of successfully helping people to change how they think, feel or behave.
You may be unsure or hesitate about how counselling can help; but feel stuck, overwhelmed or exhausted trying to cope on your own.
Perhaps you are high functioning, however you constantly experience low energy levels.
Maybe you are fed up of wearing a mask to the outside world.
Are you tired of pleasing others and neglecting your own needs.

I can help with negative or critical thinking, support you to increase self esteem or teach you new coping techniques which promote well being.

Areas of interest

Anxiety;
Critical negative thinking;
Perfectionism;
Stress management;
Low self esteem;
Low mood;
Unhealthy thinking;
Effects of abuse;

Age range 18 plus;

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders