Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP accredited therapist offering CBT and EMDR both online and in person in Wisbech, Cambridgeshire.

My areas of specialism is working with trauma, low self esteem and confidence issues and supporting parents in the antenatal and postnatal period, including supporting parents who have experienced a traumatic birth.

I have a background in integrative counselling and I hold the therapeutic relationship at the centre of all therapy that I offer. I am a compassionate, warm, and caring therapist who provides a safe space without judgement.

The aim of therapy sessions is to together explore and understand how your difficulties have developed, gain insight into unhelpful patterns in thoughts and behaviours that are keeping the problems going, and together we can work towards your therapy goals in a way that you feel heard, valued, and understood.

For further details regarding the support I offer, please see my website, and do not hesitate to contact me with any questions.

Areas of interest

I work with adults aged 18 years and over.

Post Traumatic Stress Disorder (PTSD)
Generalised Anxiety Disorder
Depression
Panic Disorder
Health Anxiety
Social Anxiety
Specific Phobias
Low Self Esteem
Low Mood
Antenatal and postnatal difficulties (including birth trauma)
Low Mood
Work related stress