Finder

About me

Whether you're a young person navigating school pressures or an adult facing life's challenges, we're here to help. We offer personalised, evidence-based, expert support from the comfort of your home.

Why choose us?

- Help for everyone: From exam stress to work worries, anxiety to grief, our team of counsellors, psychologists, and CBT therapists are here to support you.

- Simple and convenient: Talk to a therapist confidentially by video call, at a time and place that suits you.

- Tailored to you: We listen, adapt, and provide personalised care to help you feel better and build resilience.

- Proven approaches: We use trusted, evidence-based therapies designed to make a difference.

We can help with:

- Anxiety, depression or stress

- School or exam pressure

- Confidence and self-esteem

- Family or friendship issues

- Coping with big life changes

- Relationship or work challenges

- Grief or trauma

Ready to talk?

To book an appointment, please call us on 0345 266 1046 between 8am and 8pm Monday to Friday and we'll be happy to help. Appointments are usually available within 10 working days.