Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a Perinatal and Early Years Clinical Psychologist, Natalie understands that the journey into parenthood can be a complex and emotional experience.

Whether you're planning or expecting a child, adjusting to life with a new baby, or facing the unique stresses of having a baby in NICU, you don't have to go through it alone.

Natalie offers specialist assessment and psychological therapy to support you from the beginning of your fertility journey, throughout the perinatal period, and across the early years of parenthood. She also helps parents learn techniques and strategies to support their child's development from birth until they start school.

If you'd like to hear more about how Natalie can support your parenting journey, please get in touch for a free 15-minute consultation.

For more information about Natalie's practice, Little Steps Psychology Practice, please visit the website: www.littlestepspsychologypractice.co.uk

Areas of interest

Supporting you during pregnancy and in preparation for birth, including antenatal depression; antenatal anxiety; tokophobia; pregnancy after birth trauma; fertility challenges and assisted conception; pregnancy following fertility challenges; managing unexpected medical issues during pregnancy; perinatal loss;

Supporting you after your baby has been born, including postnatal depression; postnatal anxiety; birth trauma; PTSD; and parenting burnout;

Supporting you both during and after your baby's NICU admission; or if your child has additional medical needs;

I also provide parenting support for toddlers and pre-schoolers, enabling you to gain confidence, reduce stress, and foster a stronger, more positive connection with your child during their formative years;

Acceptance and Commitment Therapy (ACT); Compassion Focussed Therapy (CFT); Narrative Therapy; Eye Movement Desensitisation and Reprocessing (EMDR), and Emotion-Focused Couples Therapy (EFT).

Specialist interests and expertise in the following physical conditions

• Paediatric Psychology
• Parenting Support

• Neonatology
• Postnatal Mental Health

• Antenatal Mental Health
• Perinatal Mental Health

Medical secretaries

• Natalie Cook
• Little Steps Psychology Practice PO Box 6945 Unit 145075 LONDON W1A 6US
• hello@littlestepspsychologypractice.co.uk