Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I qualified as a counsellor in 2007 working with adults and have been practicing since then. My training taught me to see the whole person - past, present and potential future. I use breathing techniques and creative therapy alongside talking therapy. I am also trained in EMDR which integrates trauma informed practices to bring about the reprocessing of painful past experiences. I incorporate EMDR into my practice as it is so helpful in bringing about positive changes.

I offer a strong, warm, safe environment for you to be able to explore the difficulties and challenges that are bothering you. Whilst I do not give advice, I offer the space for you to be able to explore your feelings and to be able to see things with a different lens. During our time together I will listen closely and we will explore what has happened to you, rather than what is wrong with you. This will enable you to gain a deeper understanding of yourself and your relationships. In our work together we can explore the experiences that have shaped you and the impact that they have on you.

I will listen deeply and closely to what you share. At times, this material may be troubling and upsetting, so we will, together, search with care and curiosity rather than focusing on what is wrong with you. We will explore what has happened to you to offer a more soulful, compassionate perspective on your life experiences.

Areas of interest

Trauma; depression; anxiety; post traumatic stress disorder and chronic post traumatic stress disorder; relationship difficulties; sexual abuse; bullying, chronic illness; bereavement

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management

• Psychophysiological disorders

Medical secretaries

• Shelley Scott
• 7 Woodview Road Dunmow Dunmow CM6 1BU
• 07989 208668
• 07989 208668
• shelleydaldy@aol.com