Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello I am Jaz, an accredited counselling therapist with over 6 years experience, located in Leeds. I offer compassionate and effective counselling tailored to your unique needs. My integrative approach combines person-centered, gestalt, and CBT therapies, along with a focus on the body-mind connection. I'm experienced in working with bereavement and loss, anxiety, depression, women's issues and relationship difficulties. I also specialise in complex issues, including trauma and PTSD. Together, we can explore your thoughts, feelings, and behaviours to develop coping strategies and regain control of your life.
I can integrate different therapies to provide insight into root causes of psychological distress and/or barriers preventing you from living your life the way you would want. The theories I use begin with putting you at the centre of the therapy, and then include working creatively to tailor to individual need.

I have 6 years experience working with vulnerable women in Leeds. This has led me to train in a trauma sensitive approach and enables me to work in a gentle and client informed way on the impact of the trauma to process it. I have over 8 years experience working with bereavement and loss and the issues that arise from it (such as anxiety and depression).

Areas of interest

Anxiety; Depression; Trauma; PTSD; c-PTSD; Bereavement & Loss; Women's Issues; Relationships; Self-esteem & confidence; Employment issues; Career-related issues; Transitions; Domestic Violence & Abuse;