Finder

Specialises in

• Counselling

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Counselling can feel like a big step, especially if you've been managing things alone for some time. You may be feeling overwhelmed, anxious, low, or unsure where to turn next. I believe you deserve a safe and supportive space to talk and make sense of things.

I'm Jenny, an experienced, warm and grounded counsellor and supervisor. For over 16 years, I've supported adults and young people to feel better, cope better, and move towards a more balanced and fulfilling life. My approach is compassionate and collaborative with the aim of helping you feel understood, respected and supported at every stage.

My foundation is in the person-centred approach to help you find your own inner compass and strength whilst integrating various other training and modalities to help you understand yourself and anything in life that is impacting you. This awareness, understanding and exploration of options helps clients to feel and cope better.

I bring varied challenging personal life experience to my work and broad work experience. I have worked at various levels within large organisations and charities in counselling and other fields before and during self-employment.

Sessions are available in-person in Sale, online to anyone, anywhere or by phone. Walk and talk sessions are also available for in-person sessions conditions allowing.

Client Feedback:-
�Our sessions have helped me to connect the dots that I couldn't have done on my own. I feel much more able to cope with the low moments and rationalise how I'm feeling. Thank you!�

�A very compassionate counsellor who I've found very helpful in dealing with anxiety. I would highly recommend Jenny�

�Jenny instantly put me at ease. She was integral in improving my mental health this year, and I would definitely recommend.�

Areas of interest

I work with adults and young people from 15yrs up.

Areas of interest include but are not limited to:-
Trauma; ADHD; Stress; Work Issues; Family Issues; Relationship Issues; Friendship Issues; Grief / Bereavement; Low Mood; Self-Esteem; Low Confidence; Anxiety/General Anxiety Disorder; Panic Attacks; Depression; Abuse; Autism; Dissociation; Narcissistic Abuse.