Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced and qualified accredited psychotherapeutic counsellor offering a service to adults over the age of 18. My professional knowledge, skills, training and experience enables me to appreciate and understand how to help people move forward when they are going through a difficult phase of their life. I am trained to integrate core themes from major theories and have evolved to blend many approaches to enhance my skills and practice.

I offer a confidential, professional, safe and supportive space to people who wish to work through any problematic issues they may be experiencing.

My approach to therapy is a collaborative one, where we will work together to find out what is happening in your life and how this is affecting your mental health and emotional wellbeing. We will develop an understanding of what your struggles are and how you would like things to be different. This will help you to make decisions about areas in your life that you can change, but also acknowledge those aspects that you cannot change.

This first step takes courage and is the start of you trying to move forward with your life. It can be hard to do this on your own and that's where counselling can help make sense of your situation.

Whether you are feeling anxious or low, struggling in your relationships with others or with life generally; I have the skills and training to help you move forward.

I regularly work with individuals who are experiencing issues relating to grief, loss, illness, relationship issues, anxiety, low mood, depression, stress, self-esteem and abuse.

The process of counselling can help you to make better sense of it, to gain further insights and new perspectives in order develop further skills of coping with the situation.

Areas of interest

I offer counselling to Adults over the age of 18 years. I have worked with the following presentations in my years in practice:
Abuse;
Affairs and Betrayals;
Anxiety;
Assertiveness;
Baby Loss,
Bereavement;
Bullying;
Cancer;
Childhood Issues;
Depression;
Domestic Violence;
Emotional Abuse;
Family Issues;
Guilt;
Health Issues;
Infertility;
Lack of Direction;
Life Changing Experiences;
Long Term Illness;
Loss;
Low Mood;
Low Self-Confidence;
Low Self-Esteem;
Managing Life Transitions;
Miscarriage;
Panic;
Physical Abuse;
Pregnancy;
Relationship Issues;
Self-Harm;
Separation and Divorce;
Sexual Abuse;
Stress;
Suicidal Thoughts;
Termination;
Work Related Stress

I have a special interest in bereavement, loss and long term illness adjustment.

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders

• Oncology