Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a Clinical Psychologist with expertise in supporting people with a range of emotional and psychological difficulties - from anxiety, low mood, and stress to trauma / PTSD, identity, and life transitions.

You may be navigating a period of change, uncertainty, or overwhelm, that is affecting your enjoyment of life. Sometimes that means coping with a specific issue; other times it's a more general sense that things feel off, or harder than they should. Whatever brings you to therapy, I offer a calm, thoughtful space to make sense of what's happening and consider new ways forward, improving your mental wellbeing and quality of life.

I can offer in-person appointments in Chiswick (W4), or online within the UK.

Please contact me for my current availability; my email address is tom@drtomhughes.co.uk.

Areas of interest

I have particular expertise in sexual health and sexuality (arousal, sex-related anxiety compulsive sexual behaviours, erectile difficulties); HIV; Trauma and PTSD; Relationship issues; Gay men's mental health.