Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have expertise working with a wide range of challenges, including anxiety, trauma, OCD, and relationship difficulties. The clients that I see may feel stuck in unhelpful patterns, trapped by fear, overwhelmed by thoughts, or disconnected from those they care about. Individuals may feel burdened by childhood experiences that continue to shape their adult relationships. Parents might feel lost or unsure how best to support their child. Whether seeking calm, clarity, connection, or healing, my clients share a common desire to better understand themselves and their loved ones, and to move forward with greater confidence and purpose.

I offer evidence-based therapy to children, adults, families and couples. I draw on a range of approaches, based on each client's unique needs, including CBT, trauma-focused therapy, schema therapy, and Emotionally Focused Couples Therapy. My focus is on creating a safe, non-judgmental space where clients feel supported to make meaningful and lasting change.

Whatever has brought you here, know that you're not alone. It takes courage to reach out, especially when things feel uncertain or painful. I work with empathy, care, and expertise to help people navigate life's most difficult moments. If you're ready to take the next step, or simply wish to explore what support might look like, I'd be glad to hear from you.

Areas of interest

Child Psychology; Adult Psychology; Couples Therapy; Post-traumatic Stress Disorder (PTSD); Complex Trauma; Obsessive-Compulsive Disorder; Anxiety; Depression; Relationship Issues; Addiction.

Specialist interests and expertise in the following physical conditions

• Neurological disorders

• Psychophysiological disorders