Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Interviewing

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

If you're feeling stuck, low, overwhelmed, or disconnected, I can support you to navigate your experiences. I can help you to cope with depression, anxiety, dissociation, and symptoms associated with Post-Traumatic Stress Disorder (PTSD), such as intrusive memories, flashbacks, hypervigilance, emotional numbness, and difficulty trusting others. I will work with you to understand how your past may be influencing you, your relationships and how you see yourself.

Having a late ADHD diagnosis myself, I'm passionate about supporting those who are neurodivergent or are exploring whether ADHD may be relevant. I offer ADHD assessments.

I also offer therapy to those in the criminal justice system. If you are a victim of crime I can support you to process the trauma you have faced. For those facing legal consequences I can support you to navigate the system and address behaviours that are causing you difficulty, so you can lead a happier life. I will not judge you on your experiences.

Please feel free to drop me an email or give me a call if you have any questions or want to see how I can support you with your wellbeing. I understand that therapy can feel overwhelming, and I will work with you to create a safe, supportive environment, tailoring my approach to suit your needs and pace.

Areas of interest

ADHD; Personality disorders; Trauma; PTSD; offending; Depression; Anxiety

Medical secretaries

• Joanne West
• 30 Holmsley Lane Woodlesford Leeds LS26 8RN
• 07754 186061
• westpsychservices@protonmail.com