Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and welcome. I am an integrative counsellor based in North Wales, providing support to adults, young people, and children aged 3 and upwards, who can offer a holistic, collaborative, and trusting environment to explore life's challenges and work together towards a more fulfilling future.

In brief, I am not the expert; you are. Together we can explore, challenge, and overcome the hurdles life has developed along the way for us to get to the finish line, one hurdle at a time. With your willingness to engage with life's difficulties and develop trust within our sessions, together we will grasp a way of navigating through your life events, and undo these knots in order to create a new pathway of discovery.

Metaphorically speaking, consider this: Therapy is like finding a pearl of wisdom in your shell, and that change begins from within. Alongside working together, I can ensure that what I can offer you as a counsellor will enable sustainable changes in your life to start living, not just exist.

Change is always possible and requires you to take that first step, and I will look forward to greeting you on the other side.

Thank you.

Areas of interest

I have worked with a wide range of clients, particularly those dealing with trauma, anxiety, low mood, attachment issues, identity concerns, and family-related challenges. I have specialized training in trauma-informed care, ensuring that my practice is sensitive and responsive to the unique needs of each individual.

My experience also includes working with adults facing addiction as a Therapeutic Intervention Worker and collaborating with mental health organizations such as Mind and Parabl, as well as supporting employees through the iCan project.

I have lots of experience working with children aged 3 and above, with a particular focus on supporting children who have experienced sexual trauma. My work with children often involves exploring a range of mental, behavioural, and developmental needs, including learning difficulties, ASD, and ADHD symptoms.