Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been a therapist for my whole adult life. I care about creating a warm and uplifting therapeutic environment as well as communicating with clarity, getting straight into the pointand with a sense of humour when it's appropriate!
I embrace therapeutic process and individual pace of each person which allows us to.achieve a desirable and lasting change.
I don't treat clients as victims needing rescuing but as resourceful people who are capable of achieving what they want, given the right support.
I am focused and determined about achieving good outcomes fir my.cluents and that's something that motivates me

Areas of interest

Adults 18 +

Post Traumatic Stress Disorder ( PTSD); Childchood trauma; Abuse; Low self esteem; Health anxiety; Social anxiety; Panic, Generalised Anxiety Disorder ( GAD);; Depression; ADHD; Work.stress; Fibromyalgia; Chronic Fatigue; Lupus; Obsessive Compulsive Disorder (OCD); Anger; Bullying; Relationship issues; Body image problems; Eating disorders

Cognitive Behavioural Therapy (CBT)
Eye Mivement Desentisation & Reprocessing ( EMDR)
Person-Centred Counselling
Acceptance & Commitment Thetapy ( ACT)
Compassion Focused Thrrapy (CFT)
Exposure Response Prevention ( EPR)
Mindfulness
Cognitive Analytic Therapy ( CAT)
Integrative therapy
Interpersonal therapy
Psychodynamic therapy
Rational Emotive Therapy ( RECBT)
Schema Therapy
Solution Focused Therapy
Dialectical Behsvioural Therapy ( DBT)
Personal Performsnce Coaching

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders