Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Do you feel overwhelmed? That something's not right? Lost? Stuck? Anxious? Depressed? Confused? Angry? Sad?

Do you have more questions than answers? More problems than solutions? Lots to say, but nobody available to listen?

These are just some of the issues that counselling, psychotherapy or coaching can help you with. Throughout our lives we experience a series of changes and challenges, and often our responses to situations are influenced by our past experiences. The opportunity to talk them through can help us to learn about ourselves, make sense of what's happening, and change the way we feel.

How can I help you?

I work in an integrative way which means that I draw on my knowledge and experience of different theories and approaches to inform my work with you as an individual. I offer a safe, confidential, supportive, non-judgemental approach which puts you first and aims to help you to make sense of the issues that you are facing.

I offer one-to-one counselling, psychotherapy and coaching at locations in Hampton Hill and Twickenham, as well as on-line and by telephone. In addition, I also offer walking therapy in local green spaces, which can bring a different dimension to our work together.

Areas of interest

I work with young people and adults dealing with conditions including anxiety; depression; stress; bereavement; loss; self-esteem; trauma; relationships; anger management; obsessions; phobias; post-traumatic stress; self-harm and work-related issues.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Neurological disorders

• Pain management
• Psychophysiological disorders

• Physical disability