Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist, deeply committed to helping people understand themselves and navigate life's emotional challenges. My qualification involved six years of intensive academic study, clinical training, and research, equipping me with the tools to support individuals in meaningful, lasting ways. Over the past ten years, I have worked across a wide range of public and private mental health services. I support adults living with a variety of difficulties, including depression, anxiety, autism, low self-esteem, personality disorders, and complex trauma.

Areas of interest

Anxiety and Anxiety Disorders; Depression and low mood; Perfectionism; Post-Traumatic Stress Disorder (PTSD); Interpersonal difficulties; Emotion regulation; Anger management; Personality Difficulties; Low self-esteem and low confidence; Narcissistic Abuse; Loneliness; Stress? and burnout; Major life changes; Relationships difficulties; Insomnia and nightmares; Bereavement; Adjustment Disorder; Autism and ADHD.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Oncology

• Pain management
• Psychophysiological disorders

• Physical disability