Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an Integrative Counsellor with over 15 years of professional experience with a commitment to supporting individuals through life's challenges with compassion, authenticity, and practical tools for growth. I am a fully Accredited, qualified and registered member of a professional counselling body (MBACP).
My approach is holistic and tailored to the unique needs of each client as everyone is their unique self with their own unique challenges and symptoms.
My approach draws from a range of therapeutic models including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamic principles.
I also use imagery through analogy's, verbalising can help visualise and this encourages in-depth reflection, processing and exploration.
It can help reframe, as the environment is safe and neutral and free from agenda.
Throughout my career, I've worked worldwide with adults and young people facing a broad spectrum of emotional, psychological, and relational issues�such as anxiety, neuro diversity, depression, trauma, grief, low self-esteem and adapting to numerous and differing life transitions.
I also have experience supporting clients with long-term mental health conditions, as well as those navigating high-stress environments such a work or home and the emotional burnout this can bring and resulting in relationship breakdowns.
At the heart of my work is the belief that a safe, trusting therapeutic relationship is key to healing and personal growth. I strive to offer a warm, non-judgmental space where clients can explore their inner world, develop self-awareness, and build the confidence to make meaningful change.
Whether you're facing a specific issue or simply feeling stuck, counselling can offer a valuable space to reconnect with yourself, gain clarity, and move forward with greater resilience and purpose.