Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced counsellor/psychotherapist and clinical supervisor who can offer long term and short term counselling. I managed a counselling service for 15 years. My aim is to offer a safe, non judgmental and supportive space that allows for exploration and personal growth. At the core of my practice is offering approaches for clients of self care and self compassion. I can also offer mindfulness techniques for every day living, and I have taught mindfulness to public classes for a number of years.

Areas of interest

Anxiety; bereavement; depression; relationship issues; stress; low self esteem/confidence; childhood issues.

I use Person Centered counselling, Therapy from an Other Centered Perspective; mindfulness and elements of CBT; Compassion Focused Therapy and a range of other therapeutic approaches.