Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified and accredited counsellor and have 14 years' experience of working with adults of all ages on a wide range of issues. I offer in-person sessions on Tuesday afternoons/evenings and virtual sessions at other times throughout the week. I can offer you support during challenging and distressing times, within a safe and confidential space where you will feel heard and understood and where I can I enable you to explore your thoughts and feelings without judgment. Working collaboratively, I have empowered many clients to employ their inner resources, allowing them to achieve personal growth and improved self-esteem, alleviating their anxiety/depression and supporting them to find a way forward and to make positive changes in their lives. I can work either short or long term. At heart I am a person-centred counsellor, although I can also offer Cognitive Behavioural Therapy, Solution-Focused Brief Therapy and Transactional Analysis.

Areas of interest

Abuse;
Addiction;
Anger;
Anxiety/panic disorder;
Attachment disorder;
Behavioural issues;
Bereavement;
Bipolar disorder;
Chronic illness;
Depression;
Domestic abuse;
Disability;
Fertility issues;
Grief and loss;
Hoarding;
Menopause;
Mindfulness;
Neurodiversity;
OCD (Obsessive Compulsive Disorder);
Psychosis;
Relationship issues;
Self-esteem issues;
Self-harm;
Stress;
Suicidal ideation;
Trauma