Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Motivational Interviewing
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Clinical Psychologist and registered Coaching Psychologist with 18 years of experience across several mental health services, including 15 years in the NHS, along with working in private practice.

My practice offers personalised, evidence-based psychological support and solution-focused strategies. I provide a safe, private, and contained environment for our sessions. I offer in-person and online apppointments.

For any questions about my therapies or starting the process, please reach out. We can begin with a complimentary 15-minute phone or video consultation to discuss your situation, answer questions, and see if we are a good fit.

Areas of interest

I typically work with adults, and my areas of interest and expertise include, but are not limited to:

Anxiety Disorders: Generalised anxiety disorder, phobias, panic disorder and agoraphobia, and obsessive-compulsive disorder (OCD); Stress Disorders: Stress, adjustment disorder, post-traumatic stress disorder (PTSD), and complex PTSD; Gambling disorder; depression and low mood; Low self-esteem.

Additionally, I have experience working with neurodivergent individuals and am trained to complete ADHD assessments and provide psychological support.