Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a BACP Accredited Integrative Counsellor, I understand that every individual's journey is unique. My approach combines elements from different counselling and psychotherapy methods, ensuring that our sessions meet with your personal needs and circumstances.

At the core of my practice is Person-Centred Counselling, empowering you to take charge of your therapeutic journey, working at your own pace, with full autonomy over what you choose to share.
Alongside this, I incorporate Psychodynamic techniques, helping to explore past experiences that may be shaping your present.
Where beneficial, I also integrate additional therapeutic strategies to provide the most effective support.

In my counselling setting I offer a trusted and supportive environment to explore your thoughts, emotions, and behaviours without judgment. I do not give advice, nor will I tell you what to do. Whatever you're navigating, I will work with you in a way which enables you to gain insight, build emotional strength, and move forward in a way that feels right for you.

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Areas of interest

I have extensive experience working with grief and bereavement both within a hospice setting and my private practice.

I have a nursing background which lends itself to working with individuals who have been diagnosed with cancer and other life limiting health conditions, undergoing treatment or coming to terms with a prognosis.

I also work with those undergoing a time of transition such as: becoming a parent, children leaving home, redundancy and retirement,