Finder

Specialises in

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a qualified and accredited counsellor, I have 12 years of counselling experience helping clients overcome a wide range of mental health and emotional challenges. In addition to that, I have 20 years of supporting people, working with families, teenagers and young parents as a Social Worker in the voluntary sector.�

I have been a lone parent, now a menopausal grandmother, who has been through the recent demise of a parent to dementia and cancer. I have personal insight into these life experiences and approach life with humour and determination.
I am dedicated to providing personalised care that meets your unique needs and works at your pace. This could be weekly or fortnightly sessions.
Perhaps it's a personal crisis that has led you to seek counselling, work stress, people-pleasing, past traumatic experiences, a childhood of being neglected or misunderstood, neuro-divergence that is creating difficulties in your life, something life-changing, or a building dissatisfaction with your life or personal relationships. Whatever the reason, you will meet an empathic, warm and supportive helper who will assist you to explore and prioritise what is important in your life to bring you greater solace and contentment.

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Areas of interest

Mindfulness; somatic (bodily sensations and movement) approaches; abuse in childhood; workplace stress; narcissistic abuse; domestic abuse; assertiveness skills; ADHD; ASD; narrative therapy; Acceptance and Commitment Therapy (ACT); PTSD; depression; anxiety; menopause;

Medical secretaries

• Vanessa Cope
• 99 Brighton Grove Newcastle NE4 5NT
• 07375 786411
• vanessa.cope12@gmail.com