Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced, warm, and compassionate Chartered Clinical Psychologist with over 10 years experience working in the NHS and I am the founder of Oneness Clinical Psychology.

I specialise in supporting individuals across the lifespan with chronic pain, physical health conditions, trauma, anxiety, stress, low self-esteem, and depression.

I draw upon various evidence-based therapy models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy (CFT) and Eye Movement Desensitisation Reprocessing (EMDR). We can work together to formulate a plan and interventions which best meet your needs.

I offer face to face private therapy sessions at Caley's Apothecary in Wymondham, which has good accessibility and free car parking. I also offer online therapy sessions.

Areas of interest

Health; physical health conditions; chronic/persistent pain; anxiety; stress; trauma; depression; mind-body connection; evidence-based mindfulness and compassion-focussed approaches e.g. Acceptance and Commitment Therapy (ACT) and Compassion-Focussed Therapy (CFT).

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Gynaecological disorders
• Musculoskeletal conditions

• Neurological disorders
• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability
• Rheumatological conditions