Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am committed to empowering individuals to overcome mental health difficulties, mood challenges, achieve personal growth, and lead fulfilling lives. With over 10 years of experience in the field, I specialize in providing evidence-based therapy to individuals across the lifespan, in particular adults .My therapeutic approach is deeply rooted in person-centered and compassionate principles. I believe in validating each individual's unique experiences, values, and strengths. By fostering a collaborative and empathetic therapeutic relationship, I strive to create a safe and supportive space for my clients.

Areas of interest

Low mood; Anxiety; Trauma; Neurology; Neuropsychology; General mental health; Wellbeing

Specialist interests and expertise in the following physical conditions

• Neurological disorders