Finder

Specialises in

• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

There are moments in life when we feel disconnected from ourselves, from others, and from the life we long to live. Perhaps you're navigating loss, painful relationships, cultural expectations, addictive patterns, or simply an unshakable sense of sadness or emptiness.

I offer a warm, reflective space to explore these experiences together. Drawing from both Western psychoanalytic traditions and the richness of Asian cultural wisdom, I help you gently reconnect with the parts of yourself that may have been silenced or hidden.

You don't have to carry it all alone. This could be the beginning of returning to yourself and living life with greater meaning, presence, and wholeness.

Areas of interest

Abuse; Anxiety; Bereavement; Cancer; Child related issues; Chronic fatigue syndrome / ME; Cultural issues; Depression; Health related issues; Identity issues; LGBTQ+ counselling; Loss; Menopause; Men's issues; Mood disorder; Post-traumatic stress; Pregnancy related issues; Relationships; Self esteem; Self-harm; Stress; Trauma; Women's issues.

Clients I work with
Adults; Older adults; Trainees; Young people

Types of therapy
Brief therapy; Humanistic; Integrative; Person centred; Psychoanalytic; Psychodynamic; Relational.

How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken
English, Hindi, Punjabi

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders