Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Emily, an accredited Psychotherapist, offering you a calm, down to earth space to work through whatever is going on for you.

Whether you want to feel more like yourself again, work through a particular challenge you are experiencing or you aren't sure where to start but know that something needs to change; I am here to help you.

Together we will work on creating an awareness and understanding of your current challenges and experiences, building tools that you can use to help yourself in day-to-day life.

My approach: As an Integrative Psychotherapist, the approaches I draw upon include person-centered, psychodynamic (how the past impacts the present) and emotion-focused. I will tailor my approach to meet your needs, working at a pace that suits you. There is never just one way to do things in counselling, whether we talk things through or use exercises along the way, we will work together to find the best way forwards for you!

Areas of interest

Anxiety; depression; feeling hopeless; panic attacks; confidence issues; feelings of not coping; relationship difficulties; grief and bereavement; work-related stress; financial worries; traumatic experiences; feeling disconnected.

I also specialise in working with athletes and those involved in sport.