Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I provide individual counselling for anyone looking to explore their thoughts, emotions or experiences in a safe and supportive space. Whether you're feeling stuck, overwhelmed, uncertain or simply curious about personal growth, therapy can help you better understand yourself and find a clearer way forward.

Sessions are tailored to you, grounded in person-centred and humanistic principles, and led with compassion and curiosity�not judgement. This is your space. A place to feel heard, understood, and supported.

Areas of interest

Understanding and managing anxiety and depression/low mood; emotional regulation: developing communication skills and resilience; building confidence and sense of self; coping with change and life transitions; building confidence and resilience in young people; exploring identity/gender/sexuality; find meaning, purpose, direction