Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced, BACP-accredited Integrative Psychotherapeutic Counsellor, offering confidential, compassionate support for adults and young people facing emotional, psychological, and life challenges. At times, we all need a space outside our usual networks to be heard, and I provide a safe, accepting environment where you can explore your experiences at your own pace.

My approach is relational and collaborative, tailored to meet your unique needs and support your process�whether you're addressing past trauma, current difficulties, or future decisions. I work with a wide range of issues including anxiety, depression, abuse, addiction, trauma, bereavement, self-harm, and major life transitions. I also have specific experience supporting clients with agoraphobia and hoarding.

Alongside private practice, I work with schools and social enterprises, providing counselling, group work, training, and staff support. I offer supervision for therapists, school staff and headteachers, and coaching for all types of professionals navigating stress, leadership challenges, and interpersonal dynamics.

My background includes roles across business, the voluntary sector, and personal experience as a carer, partner, and parent. I bring both professional expertise and lived experience to my work. I am also a qualified Therapeutic Supervisor, Coach, Trainer, Mindfulness Teacher, and Thrive and Protective Behaviours Practitioner.

Areas of interest

Attachment, Trauma, Stress, Loss, Bereavement, Interpersonal relationships, anxiety, depression