Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced, BACP-accredited integrative psychotherapeutic counsellor, offering confidential, compassionate support for adults and young people (13+) experiencing emotional, psychological, and life challenges.

I provide a calm, structured space where you can talk openly and begin to make sense of what is happening, at your own pace.

My approach is relational and collaborative, tailored to your individual needs. I work with a wide range of issues including anxiety, depression, trauma, bereavement, addiction, and major life transitions.

I have particular experience supporting individuals managing sustained stress, burnout, and the pressures associated with demanding roles, family responsibilities, and periods of change. This can include emotional overwhelm, conflict, and physical symptoms such as fatigue or sleep disruption.

Alongside my work with adults, I support young people facing anxiety, emotional distress, academic pressure, and the challenges of adolescence.

In addition to private practice, I have experience working with schools, organisations, and professionals, providing counselling, training, and support around wellbeing, stress, and resilience.

My background includes experience in business and organisational settings, which informs my understanding of workplace pressure, performance expectations, and the impact these can have on wellbeing.

I aim to offer a steady, supportive space to help you gain clarity, feel more in control, and find a way forward that is realistic and sustainable.

Areas of interest

Anxiety, Attachment, Bereavement and Loss, Burnout, Depression, Interpersonal relationships, Stress, Trauma