Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm an accredited psychodynamic counsellor and I work with adults face-to-face and remotely (telephone or video) for both short term and open-ended work.

I have extensive experience providing counselling for a wide range of concerns, including anxiety, depression, relationship difficulties, low self-esteem, stress, workplace challenges, and bereavement. Additionally, I specialise in supporting individuals struggling with addiction and trauma, with particular expertise in addressing the effects of domestic abuse and sexual trauma.

I believe that a good therapeutic relationship is the most important aspect of counselling and with this we can work together in an accepting environment that fosters trust and healing. Although psychodynamic principles underpin my practice, which considers how past experiences can shape our present thoughts, behaviours, and relationships, I work in a client-led, non-directive way, meaning I do not offer solutions or advice. Instead, I aim to create an open, non-judgemental space where the client can reflect, gain insight and find their own path forward.

Areas of interest

Anxiety, Depression, sexual abuse, addiction, trauma.