- Fee assured
- Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a Clinical Psychologist with nearly 10 years of NHS experience working in a variety of settings and with people who have many different presentations of distress.
I am excited to now be offering psychological therapy both face to face and online.
Together, we'll explore where you want to be in life and what might be standing in your way. Rather than focusing on diagnoses or labels, I'll support you in creating a meaningful narrative of your life and identifying the challenges that might be hindering your well-being. My goal is to guide you in overcoming these obstacles and empower you to experiment with new ways of showing up, so you can reach your fullest potential.
My approach is integrative in that I draw on a number of psychological theories and models to meet your needs, rather than try to fit you into a model that doesn't necessarily reflect your experience.
No matter how many sessions we have or how long we work together, my goal is to create a space where you can feel supported and understood. I offer a compassionate, non-judgmental approach that allows you to explore and develop your authentic self.
Areas of interest
adults; older adults; young adults; anxiety; depression; low mood; self esteem; OCD; obsessive compulsive disorder; BDD; body dysmorphic disorder; confidence; eating difficulties; eating disorder; ED; Anorexia; Bulimia; Binge Eating; Restrictive Eating; ARFID; psychosis; bipolar; trauma; PTSD; complex PTSD; personality; personality disorder; BPD; EUPD; generalised anxiety disorder; GAD; assessment; formulation; person centred; trauma informed; cognitive behavioural therapy; CBT; integrative; EMDR; DBT
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Rheumatological conditions