Finder

Specialises in

• Cognitive behavioural therapy (CBT)

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist with over 10 years of NHS experience, working across a range of settings with individuals experiencing many different forms of distress.

My approach is integrative, meaning I draw on a variety of psychological theories and models to best meet your individual needs�rather than fitting you into a framework that may not fully reflect your experience.

I aim to create a space where you feel supported, understood, and accepted. My work is grounded in compassion and curiosity, offering a non-judgmental environment where you can explore and connect with your authentic self.
Rather than focusing solely on diagnoses or labels, I support you in developing a meaningful understanding of your life story and the challenges that may be impacting your well-being. Together, we'll work to overcome these obstacles and empower you to experiment with new ways of being�helping you move toward greater confidence, balance, and fulfilment.

I practice in a trauma-informed, gender-affirming, and neuro-affirming way, rooted in respect, authenticity, and the belief that everyone deserves to be seen and valued as they truly are.

I offer a free 15-minute telephone or online consultation, providing an opportunity to discuss your needs and any questions you may have before beginning therapy.

Areas of interest

adults; older adults; young adults; anxiety; depression; low mood; self esteem; OCD; obsessive compulsive disorder; BDD; body dysmorphic disorder; confidence; eating difficulties; eating disorder; ED; Anorexia; Bulimia; Binge Eating; Restrictive Eating; ARFID; psychosis; bipolar; trauma; PTSD; complex PTSD; personality; personality disorder; BPD; EUPD; generalised anxiety disorder; GAD; assessment; formulation; person centred; trauma informed; cognitive behavioural therapy; CBT; integrative; EMDR; DBT

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management

• Rheumatological conditions