Finder

Specialises in

• Counselling

• Mindfulness based CBT

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer a compassionate and non-judgmental therapeutic environment where you can feel completely accepted, without any pressure or expectations. My extensive and proven experience includes working with men facing a range of issues such as anxiety, low self-esteem, body image, addictions, relationship difficulties, sexual concerns, PTSD and spiritual challenges. I provide therapy that is both empathetic and effective. Together, we can embark on a journey toward healing, personal growth, and developing a stronger sense of self, ensuring that you feel supported every step of the way.
I utilise a variety of psychotherapy methods and approaches, tailoring them to suit your unique process. Your experience of therapy will be unlike anyone else's. I work with both the mind and body, incorporating creative imagination, dreamwork, visualisation, and mindfulness where appropriate.
I provide a safe environment for men to explore and deal with hidden trauma by examining feelings and behaviours often confused with personality traits. This journey can enhance self-awareness, promotes healing, and provides coping strategies, ultimately fostering personal growth and healthier emotional well-being.

Areas of interest

Anxiety; Relationship Issues; Anger Management; Substance Use; Men's Issues; Gay Men's issues; sexual issues; Self Esteem; Spirituality; Trauma; PTSD