Finder

Specialises in

• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm an experienced and compassionate therapist with over a decade of experience in the health industry, working with adults facing a wide range of emotional and psychological difficulties. I began my career as a psychiatric nurse, working across both inpatient and community settings, before specialising as a CBT therapist. I have a particular interest in the treatment of anxiety and depression, and I offer a supportive, non-judgemental space to explore thoughts, feelings, and behaviours. My approach is dynamic and flexible, tailoring evidence-based CBT techniques to each person's unique needs. I work collaboratively and sensitively, helping clients gain insight, build resilience, and move toward meaningful and lasting change.

Areas of interest

I specialise in treating all forms of anxiety and depression in adults, including but not limited to:

Generalised Anxiety Disorder (GAD)

Panic Disorder / Panic Attacks

Social Anxiety Disorder (Social Phobia)

Health Anxiety

Specific Phobias (e.g. fear of flying, heights, animals)

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Performance Anxiety (e.g. public speaking, work-related stress)

Anxiety related to perfectionism or high-functioning anxiety

Mild to Moderate Depression

Recurrent or Persistent Depressive Disorder

Depression linked to life transitions, stress, or burnout

Low self-esteem and motivation issues related to depression

Medical secretaries

• Theo Acquah
• 152C Radcliffe Road West Bridgford Nottingham NG2 5HF
• 07568 571289
• 07568 571289
• Theo_acquah@outlook.com