Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I understand it can be hard taking the first step in starting counselling. I offer a safe and confidential talking therapy in a relaxed and non-judgmental manner.
Sometimes life doesn't always go the way we want it to and things can happen that we have no control over which can stop us in our tracks. Difficulties can occur sometimes such as broken-down relationships, work life balance or overload, financial difficulties, the loss of a loved one, health issues, addiction, social anxiety and other personal issues, all causing huge stress, anxiety and low mood.
Counselling can offer you a confidential safe space to explore any issue you may be facing and help you to work through your difficulties. By engaging with the therapeutic process, counselling can provide you with the opportunity to learn more about yourself and increase your self-awareness and learning coping strategies can help reduce stress and anxiety.

I specialise in working with Children and Young People and adults in either face to face, video or telephone sessions. This depends on what helps you feel more comfortable.

Areas of interest

Addiction
Depression
Anxiety
Issues
ADHD
Alcohol Use
Antisocial Personality
Bulling
Autism
Chronic Illness
Chronic Pain
Coping Skills
Divorce
Domestic Abuse
Drug Abuse
Emotional Disturbance
EMDR
Family Conflict
Friendship issues
Bereavement
Internet Addiction
Loneliness
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Video Game Addiction
Women's Issues