Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi! Welcome to my page. I am passionate about relationships and want to help people who find it a bit of a struggle.

My areas of expertise are treating Relationship OCD (ROCD), and I offer support and guidance to people who are anxious around dating.

I have a certificate in advanced skills for treating OCD with CBT from the Oxford Therapy Centre and I'm a Gottman's Lessons in Love Leader ??

Does some of this sound like you?
- Intrusive thoughts about your relationship?
- Constantly thinking about your relationship?
- Feeling anxious that something feels 'just not right'?
- Constantly asking people around you whether what you are thinking might be true?
- Constantly asking your partner for reassurance?
- Feeling anxious about dating?
- Thoughts like �what if they don't like me?� �no one will want to date me, why would they?� �I'm not attractive� �I'm just not good at dating, other people are much better at it�

If any of the above sounds familiar and you need some help and support, please reach out. I look forward to having a chat and seeing how we can work together. I offer a free 15 minute consultation.

Areas of interest

OCD: Relationship OCD; Dating; Low self-confidence; Relationships; Anxiety; Low Mood; Depression;