Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Motivational Interviewing
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a Clinical Psychologist registered with the Health & Care Professions Council. I have over 12 years of experience working in a range of NHS services, including in senior and supervisory roles.

I work integratively, offering evidence-based therapies, particularly Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR (EMDR Europe certified).

I work collaboratively to help you identify what is keeping you stuck and set goals for changes that are important for you. You have the answers and I believe in being alongside you on the journey of exploring, understanding yourself and providing a space for you to grow and heal, opening up new possibilities for the future. In our meetings, I aim to create a warm, compassionate, non-judgemental space for you to bring any concerns you have. I encourage continuous feedback to ensure we are both working towards the same aim, and can adjust my approach to best support you.

Areas of interest

Anxiety; depression; low self-esteem; social anxiety; trauma; body image; eating disorders; relationship difficulties; stress management; mood disorders; addictions; psychosis