Finder

Specialises in

• Behavioural Couples Therapy

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited CBT Therapist (registered with the BABCP) and have been practicing in an NHS service for over 8years. I am also an EMDR therapist, and an Approved Practitioner in the approach of Couples Therapy for Depression.

I have over 15years of experience in the NHS, and more than 20years' experience working with people with mental health difficulties.

Currently I only provide online remote therapy via Microsoft Teams and Google Meet. I am available Thursdays only 9am - 4pm.

If you would like to find out more then I welcome you to get in touch for a free consultation by contacting me on
You can also find out more at my website:
hertsandmindstherapy.co.uk

Areas of interest

As a CBT Therapist, I am experienced in providing treatment for a wide range of difficulties including depression, anxiety and panic, excessive worrying, health anxiety, OCD and phobias.

EMDR is another treatment approach I can offer which aims to help individuals overcome the impact of past traumatic experiences. EMDR has a strong evidence base for being very effective in treating people with symptoms of trauma or PTSD.
I completed my EMDR training in 2022 via the EMDR Academy.

If you are struggling with relationship difficulties and also where there may be an element of low mood/depression or anxiety impacting on one or both partners, I can also offer Couples Therapy for Depression.
I completed my training in 2020 in the above via the well reputed Tavistock for Relationships Centre in London