Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an experienced, integrative psychotherapist and counsellor, I am committed to creating a safe, confidential and non-judgmental space where you can feel comfortable exploring your concerns. Whether you're struggling with depression, anxiety, low mood, low self-esteem, relationship difficulties, trauma, abuse, isolation, or other challenges, I will work alongside you to build a strong therapeutic relationship. Together, we'll navigate whatever brings you to therapy, providing the support and understanding you need to move forward.

I work from a humanistic approach, which means I take a holistic view of my clients, considering their unique perspectives, backgrounds, and experiences. I believe that we all possess an innate capacity for growth and self-development. Throughout our lives, we form ways of thinking and behaving to adapt to our environments. However, sometimes these patterns and beliefs no longer serve us and can become obstacles that hinder our progress. Reaching out to a psychotherapist can be the first step towards breaking through these barriers and unlocking your potential for personal growth.

I have a special interest in working with neurodivergent adults, particularly those on the autism spectrum. For further information please contact and book an initial free consultation.

Areas of interest

Depression; Anxiety, Autism; Low moods; Low self-esteem; Relationship difficulties; Trauma; Work difficulties; Stress;