Finder

Specialises in

• Behavioural Activation (BA)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Family Therapy

• Motivational Interviewing

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a Family & Systemic Psychotherapist, I help individuals, couples, families, and organisations navigate the complexities of relationships. We all exist within a network of connections, whether in our personal lives or workplaces, and these relationships can be a source of strength and support.

At different points, life can bring adversity and challenges that feel overwhelming. Systemic therapy offers a supportive, collaborative space where we work together to make sense of your experiences, uncover new insights, and create meaningful change.

Whether you're looking to understand why certain patterns keep repeating or seeking practical ways to move forward, therapy provides the tools and perspective to help. Through thoughtful conversation and guided reflection, we'll explore your challenges and experiment with new approaches so you can feel more in control and confident in your next steps.

Areas of interest

Support available for:

Family conflict, communication difficulties, and breakdown in relationships

Parenting challenges, including co-parenting and blended family issues

Marital and couple concerns such as disconnection, tension, and recurring patterns

Separation, divorce, and dissolution - navigating emotional and practical transitions

Child and adult mental health issues including depression, bipolar disorder, and mood instability

Anxiety disorders such as generalised anxiety, panic attacks, and social anxiety

Eating disorders, body image difficulties, and body dysmorphia

Impulsive-compulsive behaviours including OCD and trichotillomania

PTSD, trauma, and the lasting impact of adverse life experiences

Neurodiversity across the lifespan, including Autism/ASD and ADHD