Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Everyone at some point in their lives experience trauma, stress, anxiety, and many other issues that we may need help with. You are not alone, and I am here to offer you a safe, neutral, non-judgemental, and calm space to explore what issues you are experiencing and how we can work together to reach that point of well-being. As a therapist I can help you gain a better understanding of your feelings and thought processes and help you to find your own solutions to problems. I work mostly by using the integrated approach, which is drawing on the Person-Centred Therapy, Psychodynamic and CBT models. I feel that each model has its own merit, however by incorporating all 3 gives a stronger support program. I can use the models individually if I feel this is a benefit to the client, but this does depend on the individual needs of the client.

Throughout my own life I have experienced a lot of situations that have been difficult, and this has given me the inspiration to help others.

I am a senior member of the ACCPH and abide by the Code of Ethics for standard practice in counselling. I also have a clinical supervisor who I meet with on a regular basis.