Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Motivational Interviewing
• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome - I'm a BACP-accredited, integrative counsellor with 20 years' experience working with adults, couples, all kinds of relationships, young people (11+) and groups. My background includes private practice, Relate (10 years), schools, charities and EAPs.

How I Work - You're unique � and so is the way we'll work together. I draw on a range of approaches (Person-Centred, TA, Systemic, Attachment theory) to support you in exploring what's going on, what you need, and where you want to go. Our sessions can be calm and reflective, focused and practical, or simply a place to say things out loud. We'll go at your pace.

Clients come to me with issues like: Anxiety, bereavement, depression, loss, stress, grief, low mood, Relationship difficulties or family conflict,�
Self-esteem, people pleasing, identity questions, Trauma, feeling stuck, life transitions - to name just a few
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Couples / Relationship Counselling
I offer a structured format including joint and individual sessions to support communication, understanding and positive change. I work with all relationships � including parent and adult child, adult siblings, workmates, mixed neurotype, same-sex, and non-traditional dynamics.

Relationship counselling can help any adult relationship - parent and adult child, adult siblings, friends and workmates as well as couples - if not sure, ask me - no obligation.

Adults - our sessions can be:�Explorative � if you need to be heard; Reflective � if you're processing emotions or patterns; Focused � if you're seeking practical strategies, clarity or decisions. �Whether you're managing anxiety, navigating grief or stuck in relationship dynamics, I'll support you to uncover your own resilience, strengths and choices.

Young People (11+) � Sessions are gentle, choice-led and informal. I build trust first and then we work at their pace.

Neurodivergent clients � I'm ND-friendly with lived experience and training in this area and working with ND / NT couples.

Practical Info: Sessions available Monday�Thursday, in person (WA7, Runcorn), online via Zoom, or by phone.

There are times in life when things feel overwhelming, stuck or confusing. Whatever has brought you here, I offer you a warm, compassionate space where you can talk things through and feel truly heard � without pressure or judgment - I hope we talk soon.

Areas of interest

Adults; Relationship Therapy; Couples Therapy; Individual Therapy; Systemic Therapy; Integrative Therapy; Transactional Analysis; Attachment Theory