Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Motivational Interviewing
• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome - I'm a BACP-accredited integrative counsellor with over 20 years' experience working with adults, couples, families, young people (11+), and groups.

My background includes private practice, Relate (10 years), schools, charities, and employee assistance programmes.

How I Work
You're unique and so is the way we'll work together. I draw on a range of approaches, including Person-Centred, Transactional Analysis, Systemic, and Attachment Theory, to support you in exploring what's going on, what you need, and where you want to go.

Our sessions can be calm and reflective, focused and practical, or simply a space to say things out loud. We'll go at your pace.

Clients come to me with a wide range of experiences and concerns, including:

Anxiety, stress, or feeling overwhelmed, Bereavement, grief, or loss. Depression and low mood. Relationship or family conflict. Self-esteem, people pleasing, or identity questions.
Trauma, feeling stuck, or navigating life changes

Adults
Our sessions can be:
Explorative, if you need space to be heard

Reflective, if you're processing emotions or patterns

Focused, if you want practical strategies, clarity, or decisions

Whether you're managing anxiety, navigating grief, or feeling stuck in relationship dynamics, I'll help you uncover your own resilience, strengths, and choices.

Couples and Relationship Counselling
I offer a structured format that includes both joint and individual sessions to support communication, understanding, and positive change.

I work with all kinds of relationships � including couples, parent�adult child, adult siblings, friends, colleagues, mixed-neurotype, same-sex, and non-traditional dynamics.

If you're unsure whether relationship counselling is right for your situation, feel free to ask � there's no obligation.

Young People (11+)
Sessions are gentle, informal, and led by choice. I focus on building trust first, and we work at a pace that feels right for them.

Neurodivergent Clients
I'm neurodivergent-friendly, with both lived experience and specialist training, and I regularly work with ND/NT couples.

Practical Information
Sessions are available Monday to Thursday, offered in person (WA7, Runcorn), online via Zoom, or by phone.

There are times in life when things can feel overwhelming, stuck, or confusing. Whatever has brought you here, I offer a warm, compassionate space where you can talk things through and feel truly heard � without pressure or judgment.

I hope we talk soon.

Areas of interest

Adults; Relationship Therapy; Couples Therapy; Individual Therapy; Systemic Therapy; Integrative Therapy; Transactional Analysis; Attachment Theory